Parent Guilt: What To Do When It’s Warranted Parent guilt seems to be one of those things that just comes with the territory. We are bound to feel it, at least sometimes, as we see the ripple effects of our humanness play out on the next generation. But when is...
I Yelled At My Child… Now What? So, you yelled at your child. Guess what? You’re not alone. In fact, I’ve never met a parent who hasn’t lost their cool and yelled, at least a few times. The reality is that parents are human, and humans act...
2020, man. If nothing else, this is the year that we have learned just how essential self-care is to our sanity. And, for most of us, we’ve learned it by default… by taking away those habits and seeing what kind of chaos happens as a result. Sounds like a risky...
My husband and I got into it a few weeks ago… and it wasn’t pretty. Lots of yelling. Lots of anger. Lots of death glares. It was an explosion of emotion. This kind of conflict doesn’t happen very often for us. No doubt we have more than our fair share of bickering,...
Think back to the last time you lost your sh*t. Was it with your partner? Your sibling? Your coworker? Your kid? Pull this memory up into your mind, as vividly as you can now. Remember the adrenaline coursing through your body. The thoughts spinning around in your...