


It’s OK to Feel Uncomfortable
I think it’s fair to say that many of us are feeling uncomfortable right now. Tensions are high as the coronavirus pandemic rages on, racial inequity is being called out in a way that has never before happened in my lifetime, the economy is tanking, and political...
Parenting in a Pandemic
Across the nation, lives have been turned upside down. Many of us have been asked, if not ordered, to stop participating in the routines that have become the fabric of family life – school drop offs, recreational and sports activities, play dates, eating out,...
How to Take On Your Child’s Anxiety… And Win
The other day I was spending some time outside with Boo and Squish. Although we were in a community area, no one else was around us. So we were just doing our own thing, like singing songs and playing silly games with each other. Everyone was laughing and having a...