overcome your emotional wounds

WITHOUT THE OVERWHELM

So many people go through life feeling inherently flawed and don’t get the help they need. Those emotional wounds can have ripple effects on so many aspects of life. Despite the need, shame, fear, and unworthiness can be powerful barriers to change. Let’s tackle those barriers together so you can finally heal.

LET'S DO THIS

EMOTIONAL WOUNDS SHOW UP IN A LOT OF WAYS

DOES ANY OF THIS SOUND LIKE YOU?

There’s a critical little voice in your head that is perpetually bullying you (and most of the time you believe it)

When things go wrong, you immediately feel responsible, whether you were directly involved or not

Even when you succeed at something, you can’t shake the feeling that you don’t deserve it or that it’s not enough

There’s an unrelenting fear that people will see through you, that they’ll realize you’re a fraud

Your emotions seem to take you on a rollercoaster ride of ups and downs, with little warning and no way to exit the ride

No matter what you do, there’s a constant feeling of being not good enough

Feelings of overwhelm come on suddenly and frequently

You have a pattern of prioritizing others’ needs over your own

You feel numb, empty, or disconnected from yourself

The Next Step to Healing Emotional Wounds

GET OUT OF SURVIVAL MODE

Unrelenting emotional wounds, coupled with the demands of daily life, can lead you to feel stuck in a state of survival. Maybe you’ve been there so long you haven’t even stopped to question it, or maybe you want out, but don’t know how. Either way, let me help. Grab my free Survival Mode: Self Evaluation and Guide and get the insight and information you need to start living the way you want.

SEND ME THE FREE GUIDE

YOUR PARTNER IN HEALING

Hi there. I’m Dana, licensed psychologist, founder of Everything But Crazy, and fellow imperfect human. Although most people are curious to know more about the person behind the screen, this knowledge is essential when you’re trying to heal.

Of course you’ll want to know that I have expertise in this area (that I do… I’ve been helping client’s overcome emotional wounds for the past 15 years). But perhaps even more importantly, you’ll want to know if I get it. Have I felt what you felt? And the bittersweet truth is I’ve been where you are. And it is through my own lived experience that I have the confidence to share my knowledge, my resources, and my hope with you today.

you are enough.

(so let’s get to work on that

little voice telling you otherwise)

TEND TO YOUR EMOTIONAL WOUNDS

FIND TIPS AND VALIDATION ON THE BLOG

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